Let's improve our mental health today! Our stories can help each other get through each day. You got this! A few areas we will touch on are Burnout, Negative Bias, DPI's, The Power of Staying Organized, Effective Routines and much more.
This is A Mental Health Break - the podcast where we normalize the conversation on mental health. Weekly interviews each Tuesday since January 2020.
You are not alone. Advocates and Professionals stop by to share their story, ways they improve their mental health journey, and much more. This week, we travel to Canada to sit down with Finka Jerkovic. This week's spotlight story will cover Olympian Clara Hughes.
For so long, Finka thought she had to change who she was in order to fit into the world.
I know she is not alone in thinking that, and if you are listening on today, neither are you.
She is ready to deliver an honest episode to help you make today your best day of the week.
Check out Finka's interview on Writing with Authors here.
Lear more about Finka on her website here.
Mental Health Week Book
Mr. Lanci Talks Mental Health Book
Website: vincentalanci.com
This show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807
Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download
The Future | https://soundcloud.com/strawberry-candy-music
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
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Looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to learn more.