Some areas discussed in Michael's Welcome Back Episode include:
-What is one thing you learned about your mental health during the pandemic?
-What is your favorite thing to do that is good for your mental health?
-What advice do you have for anyone out there who is going through a tough time?
-Deciding to feel better and see where that leads you to
-Don’t be a victim to feelings
-Listening to your intuition
-Trying new things
-Remembering to do something fun
-Keep it simple
-Being intentional, and much more. Take a Deep Breath on A Mental Health Break.
Link to Michael's first interview on A Mental Health Break: https://amentalhealthbreak.buzzsprout.com/743867/9760651-a-big-move-coming-out-as-a-gay-man-overcoming-depression-with-michael-leblanc
Link to Michael's Interview on Writing with Authors: https://www.youtube.com/watch?v=AhkKkpPASgI&list=PLat9MDCRaOgKnpjC528PB3BxtG9snH6aa&index=15&t=476s
Meet Michael: I am Michael LeBlanc Author, Life Coach, Energy Practitioner and Speaker and help others Manifest Better Lives on purpose. I help audiences and individuals align with their Spiritual-Self, their True-Self, their Best Version of Themselves.
I have a bachelors degree from Louisiana State University in Baton Rouge, Louisiana (1985) and a Master of Social Work from Our Lady of the Lake University in San Antonio, Texas (1987).
I am a licensed clinical social worker, and certified life coach with 30 years experience. I am also trained in the practice of Reiki (since 1993) and Ho Oponopono (2015). For the past 15 years I have also been an international business consultant and trainer facilitating leadership, culture change and safety leadership workshops worldwide (30 countries).
I have designed and delivered trainings for Fortune 500 Companies such as: Chevron, Corning Incorporated, Saudi Aramco and many others.
Welcome to Episode #159 of A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will impact you most? Hear weekly interviews since January 2020.
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