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A Mental Health Break

Vincent A. Lanci

Weekly Interviews since 1/2020: Tune-in to hear mental health advocates and professionals share their mental health stories. You are not alone. Take a deep breath on A Mental Health Break. To apply for the show and share your story, email PodcastsByLanci@Gmail.com.
Episodes
What is Emotional Intelligence? Dr. Tomi White Bryan Shares Her StorySeptember 27, 2022 Episode artwork Switching Worlds After Struggling to UnderstandSeptember 20, 2022 Episode artwork National Yoga Awareness Month with Yoga Instructor and Author Margot HarrisSeptember 14, 2022 Episode artwork I Have Anxiety, So What?September 07, 2022 Episode artwork Highest Highs and Lowest Lows with Casey James Combden August 30, 2022 Episode artwork "Dr. Jane" Shares Her StoryAugust 23, 2022 Episode artwork How Therapy Changed Her World: Graphic Design to LCSWAugust 16, 2022 Episode artwork Episode 150: A Quick Pitstop with Vincent A. LanciAugust 09, 2022 Episode artwork Anxiety Driven and Making ChangesAugust 04, 2022 Episode artwork The Circle: A Men's Group Where You Grow Stronger TogetherJuly 26, 2022 Episode artwork TCW's Cazmin Wlson on Anxiety, Depression, Trauma, Self CareJuly 20, 2022 Episode artwork Life Transitions, Relationship Issues, and A Look Into ART Therapy with TCW's Dr. Ashton PeltzJuly 12, 2022 Episode artwork EMDR, Brainspotting, Trauma, and More with TCW's Dallas TreseJuly 06, 2022 Episode artwork From Burnout and Negative Bias to Sell From LoveJune 28, 2022 Episode artwork Unhealthy Relationships, Loneliness, and Gaining a Solid Sense of Control Over Who You are June 22, 2022 Episode artwork The Anxiety Warriors Join the ShowJune 19, 2022 Episode artwork Spring Break: A True Story of Hope and DeterminationJune 14, 2022 Episode artwork Overcoming Perfectionism and Coping with StressJune 07, 2022 Episode artwork Leaving Alcohol in the Past and Following Passions for a Career May 31, 2022 Episode artwork How Music and Creativity Improve Mental Health: Across the Pond with T.I.M.E.May 24, 2022 Episode artwork Generation Z: How to Explore Mental Health, Anxiety, and Self Empowerment with Wes WoodsonMay 18, 2022 Episode artwork Avoiding Workplace Isolation, Moving Past Divorce, Asking for HelpMay 10, 2022 Episode artwork Hidden Causes to Anxiety and How to Heal Anxiety HolisticallyMay 04, 2022 Episode artwork Second Chance Rehabilitation with Suicide Survivor and Inspiration Michael ParkerApril 26, 2022 Episode artwork Welcome back, Docta Dee!April 19, 2022 Episode artwork