A Mental Health Break
Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.
Since 2020, Traumatic Brain Injury Survivor, 3x Mental Health Author, and host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.
Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who’ve overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, mindfulness, emotional intelligence, and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life’s toughest moments.
As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you’re struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.
Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let’s break the silence together.
A Mental Health Break
Using Autism to Find Success in Business
Peter unknowingly tapped into being neurodivergent, using his autism to become a highly successful serial entrepreneur and CEO. After being late diagnosed autistic, he is now an advocate for autism awareness in the workplace.
Being autistic allowed him to:
- See unusual patterns to improve business strategy
- Create first-of-kind products with unique physical designs
- Take business risks
Other Areas of Discussion Include:
- Anxiety with autism
- Minimizing breakouts
- Sensor Sensitivty
- “Sameness”
- How becoming a vegetarian and proper sleep improved his mental health
About his company: My grandmother grew up in Finland, and I’ve always been drawn to clean, Nordic design and simplicity. Autistic people like me are triggered by visual noise and minimalistic, clean designs create joy. Oransi is a variation of oranssi, the Finnish word for orange. I grew up in Syracuse, NY where my dad was an adjunct professor at Syracuse Univ (the orange) as well as a mechanical engineer for GE. In growing up around the world of GE, I saw how we used to make appliances and electronics locally in the '70s' and '80's and watched it all move overseas. Super excited to be reshoring.
- A US navy veteran and former Dell executive, he founded Austin-based Alen Corp in 2002, a company that designs and manufactures indoor air purifiers. After bootstrapping from zero to $14M, Peter sold Alen Corp in 2009 and founded Radford, Virginia-based Oransi – an electric motor technology and indoor air purification manufacturing company with a clean energy mission.
- Oransi recently bought a large manufacturing facility in Virginia and is hiring more than a hundred local workers to move the company’s entire manufacturing to the US from China. He is also the Chair of the Association of Home Appliance Manufacturers.
Take a Deep Breath on A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email PodcastsByLanci@Gmail.com.
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This show is brought to you by the Empathy Set and Coming Alive Podcast Production.
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