
A Mental Health Break
Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.
Since 2020, Traumatic Brain Injury Survivor, 3x Mental Health Author, and host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.
Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who’ve overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, mindfulness, emotional intelligence, and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life’s toughest moments.
As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you’re struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.
Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let’s break the silence together.
A Mental Health Break
Battling Self Doubt, Imposter Syndrome, "Real Random"
"We can't solve problems by using the same thinking that we used when we created them." Einstein said it, our guest lives by it.
Welcome to the 3rd episode of the 2023 Gasparilla Overload is here. We get Real Random with Doug Hill. This week, we will take a look at Host Vincent A. Lanci's other podcast, That Entrepreneur Show.
Hill is passionate about creating a worldwide business that will improve digital security.
He joins the show as the Founder of Real Random. They have developed hardware and software for a cloud-based system to deliver true random numbers that are impossible to predict.
Real Random is a design win built to support internet infrastructure security operations of companies like Amazon Web Services, Juniper Networks and Cisco.
Networks are as strong as their weakest access points. Doug helps organizations with High Security Standards secure every device on their networks at the root level—the random seeds used to generate secure keys.
Other areas of discussion include core values, integrity, inclusiveness, and innovation for all.
Stay tuned for the spotlight story at the halfway point of the show because we are going to dive into an article discussing what Gasparilla is for everyone not from or living in Florida. We will have some Tampa banter as well I am sure when I bring him back. Follow along here.
Guest Website
Welcome back to That Entrepreneur Show, where top performing entrepreneurs stop by each week. This is the podcast where founders of companies and brands share their entrepreneurial journeys, lessons learned, tips for success, and more each Friday since 2019.
Email: PodcastsByLanci@Gmail.com
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