A Mental Health Break

The Mental Grind to the NFL

March 11, 2023 Vincent A. Lanci/ Sterling Sheffield Season 12 Episode 10
A Mental Health Break
The Mental Grind to the NFL
Show Notes

Looking for the tools you need to succeed? This is the episode for you.

Thank you for sharing your story, Sterling Sheffield.

 "Sheff" stops by the show to share his incredible mental health toughness and journey to the NFL. 

After switching from Private to Public School, he was forced to switch positions because they did not want a black quarterback. 

He continued to strive for greatness in college, where he started 4th string on depth chart. 

In just 2 months, he became a starter and paved his road to the NFL.

Other areas of discussion include:

  • Powerful role models
  • How he improves his mental health on a daily basis
  • The power of reading books
  • How being outside improves mental health 

More on today's guest: I am an exuberant, competitive leader that amplifies the mindset of a winning attitude towards people around me. I am an open-minded thinker that is willing to dissect plans, and strategies that will improve the performance of myself, others and corporate objectives.

As a former Professional Athlete, I have been able to translate the ability to apply strong communication skills to lead a team towards a common goal - Grow and Win.  I am obsessed with continuous improvement of my craft and competitively driven to succeed which has proven to be contagious within a team environment. 

Additionally, I have a plethora of relationships that I have built over time with individuals who also are focused on winning and growing in life, both, personally and professionally.

Guest Instagram: https://www.instagram.com/sheffsc00kin/

Take a Deep Breath on A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email PodcastsByLanci@Gmail.com.
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