A Mental Health Break

People: 🔹Speaking without intention 🔹Wasting your time 🔹Helping for the wrong reasons

March 18, 2023 Vincent A. Lanci Season 12 Episode 11
A Mental Health Break
People: 🔹Speaking without intention 🔹Wasting your time 🔹Helping for the wrong reasons
Show Notes

This week, Host Vincent A. Lanci delivers a solo episode as he realized that these things may also affect other people. He wants to remind you that you are not alone and TO NEVER GIVE UP. These things have taken a toll on his mental health:

🔹People speaking without intention
🔹People wasting your time
🔹People helping for the wrong reasons and bragging about helping others

Challenge #1: Be transparent and honest
Challenge #2: Don’t have a hidden agenda
Challenge #3: Don’t bring people down after you offer help
Overall challenge: NEVER GIVE UP

Enjoy this exclusive bonus episode.

A New Mental Health Book is here! The Go-To Book for Toddlers, Going to School, Arrives in 2 days on Amazon! March 20, 2023 is the Official Launch date. Limited Time $1.99 eBook Pre Release Link.

Host and Author Vincent A. Lanci gives you an exclusive, in-depth first peak into this authentic book.

"Going to school for the first time can be such a scary and stressful time for children and their caretakers.  This lovely book fosters communication and support between children and adults helping them through this transition.  With colorful, relatable and inclusive images, the book takes readers through important moments of kindness and connection to nature, emotions, and others. Simple reading and writing exercises in both English and Spanish celebrate bilingualism, encourage independence, and increase self-confidence while giving children mindful reminders for how to successfully navigate this new chapter in their life".
-Dr. Sharie Fabregas, Psy.D., Licensed Psychologist

Tune-in to learn the entire outline of the book, but it will include conjugations of each verb used in both English and Spanish, areas to practice writing the alphabet and numbers, activities before school, at school, and after school to really give them confidence and a feel for how there day will be when they get ready to leave the house.

Take a Deep Breath on A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email PodcastsByLanci@Gmail.com.
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Looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to learn more.