A Mental Health Break

Healing Trauma, Understanding Micro-dosing, and Finding Happiness

May 07, 2023 Vincent A. Lanci/ Matt Zemon Season 13 Episode 6
A Mental Health Break
Healing Trauma, Understanding Micro-dosing, and Finding Happiness
Show Notes

Matt has seen firsthand how psychedelics have helped people from different walks of life, and his goal is to "normalize" the conversation and reduce stigma. With an MSc in Psychology & Neuroscience of Mental Health, Matt co-founded two companies dedicated to improving mental health and well-being using the power of legal psychedelics.

Other areas of discussion:

  • Redefining happiness
  • Healing trauma
  • Childhood traumatic experiences 
  • Removing shame blame and guilt
  • Not independent, but interconnected 
  • Fostering a deep sense of community and relationships 
  • Learning healing growing 

He brings expert insight to the show, including answering How and why people are micro-dosing, How psychedelic medicine (or ketamine) being used for depression? Anxiety? Trauma? Optimization?

Now, he's launched HAPPŸŸ, where he and his team are reimagining mental health using guided ketamine therapy. Matt loves to share his journey with psychedelics and mental health, myths and rumours around psychedelic medicine, and how psychedelics can play a powerful role in healing and connection, both for the people that choose to use them and for those that do not.

Get ready for the spotlight story at the halfway point. We are going to check out an article from the Harvard Health Publishing the topic of psychedelics.  Follow along here.

HAPPŸŸ: Anti-depressants and talk therapy not helping?

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HAPPŸŸ’s FLÖW Program exponentially increases access to breakthrough evidence-based ketamine medicine as a catalyst to reset the mind, bridging traditional remedies with a powerful combination of digital health technologies, the science of positive psychology/happiness, mindfulness, behavioral neuroscience and other proven therapies to create curated life-transformative therapeutic experiences that help restore your mental, spiritual & physical well-being.

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Guest Website (Free Assessment Here)

Welcome to A Mental Health Break (Top 10% Global Podcast)- the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email PodcastsByLanci@Gmail.com.
Lanci's Books

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Happy | https://soundcloud.com/morning-kuli

Brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call now for a free consultation. 1 813 520 2807