A Mental Health Break
Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.
Since 2020, host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.
Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who’ve overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, mindfulness, emotional intelligence, and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life’s toughest moments.
As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you’re struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.
Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let’s break the silence together.
A Mental Health Break
PSA The Mental Health Podcast Host Izzy Baker
ANOTHER MENTAL HEALTH SHOW FOR YOU! Are you a young, rebellious, and mental health conscious millennial who's sick of conforming to society's toxic standards? Do you struggle with making healthy decisions and feel lost in life? Look no further, because P.S.A the Mental Health Podcast has got you covered!
Prodigy Sportive Attestations is an experience interview based podcast that brings you the edgy, masculine perspective on mental health that you have been craving. It's a safe space where you can learn and grow, even if you know better but struggle to do better.
This podcast is not for the weak-willed or those who bow down to society's norms. It captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions.
Get ready for some mind-bending creativity, sound research, storytelling, and the comedy style of satire that will make you laugh and think at the same time. The goal is to help you overcome decision fatigue and navigate life's struggles with ease.
So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only, and it's not a replacement for seeking professional help.
Other areas of discussion:
- Favorite parts of podcasting
- How to start a podcast
- How to keep your show fresh
- Why he started a podcast
- YouTube Hacks
- What's next?
Link to Izzy's Welcome Back Episode on this platform
Link to Izzy's First Show on this platform
Welcome to bonus Podcast to Podcast episode on A Mental Health Break (Top 10% Global Podcast)- the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email PodcastsByLanci@Gmail.com.
Lanci's Books
Website
YouTube
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Happy | https://soundcloud.com/morning-kuli
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
This show is brought to you by www.JohnFord.com and Coming Alive Podcast Production.
CRISIS LINE: DIAL 988