A Mental Health Break
The #1 Mental Health Podcast: You are not alone. This show is here to help you on your journey through inspirational and authentic testimonials. This is the Top Weekly Mental Health Show and the Official Podcast for Mental Health Advocates. We normalize the conversation together.
This Top 10% Podcast provides a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE.
After Host Vincent A. Lanci survived a Traumatic Brain Injury (TBI), he began to share his story and utilize his knowledge and experience to help others.
There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, depression, self harm, suicide, family challenges, feeling like no one understands you, social media addiction, life after divorce, mental health in the workplace, grieving, grief, and so many more.
The show also has conversations on mental disorders, Anxiety disorders, Bipolar disorder, Major depressive disorder, Eating disorder, Post-traumatic stress disorder (PTSD), Borderline personality disorder, Social anxiety disorder, Attention deficit hyperactivity disorder (ADHD), Attention deficit disorder (ADD), Panic disorder, Generalized anxiety disorder, Seasonal affective disorder, suicidal ideations, Obsessive–compulsive disorder (OCD), phobia, Schizophrenia, and countless more.
Do you want to learn from people who have been in your shoes? Each guest is open to sharing an honest testimonial combined with tools they have learned along the way.
A Mental Health Break
Serving the Special Needs Community with Olive Health Founder
Looking to learn more about the special needs community? Time to buckle up for a value filled show from someone with the experience to serve you.
Yvette Guzman practices with the belief that every patient is her own family and goes the extra mile to coordinate care, decrease barriers and complexity for patients and families in navigating the healthcare system, and personalizing a wellness plan that gets you feeling your best.
She created this practice as she saw the need of the special needs community through her volunteer experience with the Special Olympics. Serving this community inspired her to create a better system for them and everyone to access care and create wellness that is often viewed as elusive or not available to all.
She wants everyone to have the access to the highest quality of care so they can reach their highest potential. The practice has grown and has tailored programs for every individual.
Other areas of discussion:
- Changing the dialogue
- First hand experiences
- Things that help improve her mental health
- What's next for her
This week's spotlight story will be on an article titled, BARRIERS TO MENTAL HEALTH CARE FOR PEOPLE WITH DISABILITIES. Follow along here.
More on this week's guest: Yvette is a certified adult and gerontology nurse practitioner that graduated with her Bachelors degree in Nursing from the University of South Florida in 2010, Masters degree in Nursing from the University of Tampa in 2014, and received her Doctorate in Nursing at the University of Tampa in December 2022.
She has worked in critical care, hospital medicine, cardiology, case management, utilization management, and population health. She has a passion for improving care of special needs and vulnerable populations and has transitioned to primary care to improve the prevention of chronic diseases and improve the quality of life of her patients.
Yvette is most passionate about continuing to grow the practice and develop new programs that meet the patients needs and giving back to the community.
Guest Website
Welcome to A Mental Health Break (Top 5% Global Podcast)- the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email PodcastsByLanci@Gmail.com.
Lanci's Books
Website
YouTube
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Happy | https://soundcloud.com/morning-kuli
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988