Motherhood and Yoga with Lauren Biese

An honest testimonial, motherhood, and yoga with Lauren a guest you may remember from Season 1 That Entrepreneur show.

Lauren’s journey with a rare autoimmune disease inspired her to go back to school and complete the Health Coach Training Program at Duke Integrative Medicine. Lauren is also Yoga Teacher who has been teaching for over a decade. 

She is now training to become a certified Yoga Therapist. Her latest (and favorite) role is being a Mom to her son Maddox. 

Other areas of discussion:

• Self-reflection
• Finding more mental health tools
• Mental health & motherhood
• Yoga Nidra
• Finding community in tough times

Link to her episode on That Entrepreneur Show - January 24, 2020: https://thatentrepreneurshow.buzzsprout.com/737252/2533069-follow-your-yoga-passion-to-being-a-ceo

Follow along for this week's spotlight story here: https://www.nami.org/Blogs/NAMI-Blog/January-2018/Motherhood-and-Your-Mental-Health 

Learn more about the show at www.VincentALanci.com.

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Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.