A Mental Health Break
The #1 Mental Health Podcast: You are not alone. This show is here to help you on your journey through inspirational and authentic testimonials. This is the Top Weekly Mental Health Show and the Official Podcast for Mental Health Advocates. We normalize the conversation together.
This Top 10% Podcast provides a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE.
After Host Vincent A. Lanci survived a Traumatic Brain Injury (TBI), he began to share his story and utilize his knowledge and experience to help others.
There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, depression, self harm, suicide, family challenges, feeling like no one understands you, social media addiction, life after divorce, mental health in the workplace, grieving, grief, and so many more.
The show also has conversations on mental disorders, Anxiety disorders, Bipolar disorder, Major depressive disorder, Eating disorder, Post-traumatic stress disorder (PTSD), Borderline personality disorder, Social anxiety disorder, Attention deficit hyperactivity disorder (ADHD), Attention deficit disorder (ADD), Panic disorder, Generalized anxiety disorder, Seasonal affective disorder, suicidal ideations, Obsessive–compulsive disorder (OCD), phobia, Schizophrenia, and countless more.
Do you want to learn from people who have been in your shoes? Each guest is open to sharing an honest testimonial combined with tools they have learned along the way.
A Mental Health Break
How Domestic Abuse and Mental Health Are Related
This podcast is all things MENTAL HEALTH!
After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!
Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you!
For the fortieth episode and fifteenth episode of Season 2, Vincent A. Lanci brings on Mental Health Advocate Bailey Smith.
She describes how she feels she went through hell but went through hell for a reason. She is advocating to break down the stigmas associated with domestic violence and abuse, with a goal to: “Break the Silence of Domestic Violence”
She is a mother who emphasizes working out, self-love, self-care, and self-esteem.
She is advocating for awareness for domestic violence, suicide, drug prevention, and mental health awareness.
Take a Deep Breath! It's time to make your day a better one.
Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
YouTube: www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: www.vincentlanci.com/podcasts
Instagram: www.instagram.com/amentalhealthbreak/
Facebook: www.facebook.com/amentalhealthbreak/
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci
Guest Name: Bailey Smith
Email: smithbailey30@gmail.com
LinkedIn: https://www.linkedin.com/in/bailey-smith-638a9526/
Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
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Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0
Article Source: EverydayHealth.com
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988
This show is brought to you by Coming Alive Podcast Production. Check out their course, book, and services today.