A Mental Health Break

Suicide Survivor to Published Author

June 22, 2021 Vincent A. Lanci/ Lauren Dow Season 5 Episode 13
A Mental Health Break
Suicide Survivor to Published Author
Chapters
A Mental Health Break
Suicide Survivor to Published Author
Jun 22, 2021 Season 5 Episode 13
Vincent A. Lanci/ Lauren Dow

Episode 89 - A Mental Health Break -  Mental health professionals and advocates from around the world share their stories relating to mental health.

Meet Lauren Dow: As a suicide survivor who has struggled with major depression, anxiety, eating disorders, and a cocktail of other various mental health conditions, I felt alone in this world. I believed that my life wasn’t worth living, I would never change, and worst of all, I hated the person I saw in the mirror. 

But when I faced the darkest parts of myself, I knew in order to live a life of happiness and purpose, I had to make one incredibly important decision: I had to choose to live.

Now my focus is helping others to reinforce genuine self-love and continue the conversation about mental health through writing, coaching, and connecting. Together, let’s feel what we need to feel, grow from the obstacles in our way, and never forget that we are not alone.


Listen to all episodes: buzzsprout.com/743867
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreak
 

For the 13th Episode of Season 5, Vincent A. Lanci brings on Lauren Dow, Author of the Mental Health America 2021 Media Award Nominated Book, Author of In Body I Trust. 

“A story of one woman’s
journey of recovery, growth, and survival.”

Based on a true story.

When Amelia’s addict boyfriend flees the country to escape her, a heartbroken anorexic teeters between a life of eating disorders & recovery, until she meets her schizophrenic neighbor who shakes up the isolated monotony.

This episode has been brought to you by Tampa Counseling and Wellness.

Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. Tampa Counseling and Wellness; therapy that inspires change (Virtual and In-Person Availability)

Website: www.tampacounselingandwellness.com
Phone: 813 520 2807

Host Name: Vincent A. Lanci
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com

Guest Name: Lauren Dow
Email: [email protected]
Website: https://www.laurendow.com/

Digital Editing: [email protected]

Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Show Notes

Episode 89 - A Mental Health Break -  Mental health professionals and advocates from around the world share their stories relating to mental health.

Meet Lauren Dow: As a suicide survivor who has struggled with major depression, anxiety, eating disorders, and a cocktail of other various mental health conditions, I felt alone in this world. I believed that my life wasn’t worth living, I would never change, and worst of all, I hated the person I saw in the mirror. 

But when I faced the darkest parts of myself, I knew in order to live a life of happiness and purpose, I had to make one incredibly important decision: I had to choose to live.

Now my focus is helping others to reinforce genuine self-love and continue the conversation about mental health through writing, coaching, and connecting. Together, let’s feel what we need to feel, grow from the obstacles in our way, and never forget that we are not alone.


Listen to all episodes: buzzsprout.com/743867
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreak
 

For the 13th Episode of Season 5, Vincent A. Lanci brings on Lauren Dow, Author of the Mental Health America 2021 Media Award Nominated Book, Author of In Body I Trust. 

“A story of one woman’s
journey of recovery, growth, and survival.”

Based on a true story.

When Amelia’s addict boyfriend flees the country to escape her, a heartbroken anorexic teeters between a life of eating disorders & recovery, until she meets her schizophrenic neighbor who shakes up the isolated monotony.

This episode has been brought to you by Tampa Counseling and Wellness.

Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. Tampa Counseling and Wellness; therapy that inspires change (Virtual and In-Person Availability)

Website: www.tampacounselingandwellness.com
Phone: 813 520 2807

Host Name: Vincent A. Lanci
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com

Guest Name: Lauren Dow
Email: [email protected]
Website: https://www.laurendow.com/

Digital Editing: [email protected]

Happy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-download
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US