A Mental Health Break
You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together.
This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE.
After Host Vincent A. Lanci survived a Traumatic Brain Injury (TBI), he began to share his story and utilize his knowledge and experience to help others.
There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, depression, self harm, suicide, family challenges, feeling like no one understands you, social media addiction, life after divorce, mental health in the workplace, grieving, grief, and so many more.
The show also has conversations on mental disorders, Anxiety disorders, Bipolar disorder, Major depressive disorder, Eating disorder, Post-traumatic stress disorder (PTSD), Borderline personality disorder, Social anxiety disorder, Attention deficit hyperactivity disorder (ADHD), Attention deficit disorder (ADD), Panic disorder, Generalized anxiety disorder, Seasonal affective disorder, suicidal ideations, Obsessive–compulsive disorder (OCD), phobia, Schizophrenia, and countless more.
Do you want to learn from people who have been in your shoes? Each guest is open to sharing an honest testimonial combined with tools they have learned along the way.
A Mental Health Break
Mental Health through Play Writing with Peter Fenton
Peter Fenton is a writer and producer of both theater and film whose dramedy play, Abandon All Hope, premiered Off-Broadway in June 2023. Mental health and personal development are at the heart of Peter's work.
The psychological thriller film currently on the film festival circuit that he produced and co-wrote, Night Voices, explores themes of mental health and suicide. In his work, he:
1) -Personified characters with his insecurities 2) -raise suicide awareness
Follow along for this week's spotlight story here: https://hbr.org/2021/07/writing-can-help-us-heal-from-trauma
Areas of Discussion
- Growing up gay in a conservative Christian world
- Having the courage to be vulnerable
- Having a support group
- The power of creative outlets
Check out his website here: http://www.byPeterFenton.com
Learn more about the show at www.VincentALanci.com.
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Happy | https://soundcloud.com/morning-kuli
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988