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A Mental Health Break
Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.
Since 2020, host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.
Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who’ve overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, mindfulness, emotional intelligence, and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life’s toughest moments.
As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you’re struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.
Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let’s break the silence together.
A Mental Health Break
#234: Awakening Our Minds with Clément Decrop
Putting science and mental health together for a one-of-a-kind episode with Clement. Some areas of discussion include:
-Path to an awakened mind, blending meditation with sciences
-Transformative impact of 'non-self' on personal development
-Practical tips for daily decision-making, creativity, and problem-solving
-the 3 me’s - past current future (what would I want)
-Different forms of exercise, like meditation
-Being compared to other people daily, from peers to heroes
Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episodes and rate the show 5 stars to help others join our conversations!
Meet our Guest:
Clément Decrop is a Belgian-born inventor and author with a fascinating journey. Moving to the U.S. at the age of six, Clément's work has taken him around the world, culminating in his insightful book "The Idea Space: The Science of Awakening Your Non-Self."
With over 130 patents submitted across various technologies, spearheading $10B+ business deals with a remarkable 60% win rate (saved the Department of Defense $100 million through automation), and being a valedictorian at Penn State, Clément's expertise is multifaceted.
His book explores the concept of an 'idea space,' providing a novel approach to understanding the mind. Clément led wellness events for thousands of participants across 40+ countries.
Have a question for the host or guest? Email Danica at PodcastsByLanci@gmail.com to get started.
Stay connected with us on social media! You can find us at @ThatEntrepreneurShow on all platforms. For more information about our show and our guests, visit www.vincentalanci.com. We look forward to engaging with you!
To learn more about podcasting coaching services, email Danica at PodcastsByLanci@gmail.com for more information.
Music Credits:
Adventure by MusicbyAden | https://soundcloud.com
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
This show is brought to you by www.JohnFord.com and Coming Alive Podcast Production.
CRISIS LINE: DIAL 988