A Mental Health Break
Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.
Since 2020, host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.
Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who’ve overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, mindfulness, emotional intelligence, and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life’s toughest moments.
As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you’re struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.
Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let’s break the silence together.
A Mental Health Break
Dr. Denise McDermott and Vincent A. Lanci talk all things Mental Health!
Host Name: Vincent A. Lanci (https://www.vincentlanci.com/)
Guest Name: Dr. Denise McDermott, "Dr. Denise" (http://www.drdenisemd.com/)
https://www.instagram.com/amentalhealthbreak
https://www.facebook.com/amentalhealthbreak
https://www.vincentlanci.com/podcasts
Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!
Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!
For the series premier, Vincent A. Lanci brings on Dr. Denise McDermott, or as you may know of as, "Dr. Denise." Dr. Denise McDermott, M.D. has been in private practice since 2001. As a medical doctor with board certifications in both Adult and Child Psychiatry, she treats children, adolescents and adults. Her goal is to empower you, your child, and your family to live the best life possible. Her approach is to encourage people to believe in wellness, not illness, and to lead a balanced healthy lifestyle.
Take a Deep Breath! It's time to make your day a better one.
Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
YouTube- https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website- https://www.vincentlanci.com/podcasts
Instagram (Speaking)- https://www.instagram.com/vincentalanci/
Instagram (Podcast)- https://www.instagram.com/amentalhealthbreak/
Facebook (Speaking)- https://www.facebook.com/VincentALanci/
Facebook (Podcast)- https://www.facebook.com/amentalhealthbreak/
Twitter (Speaking)- https://twitter.com/vincentalanci
Twitter (Podcast)- https://twitter.com/PodcastsByLanci
Guest Name: Dr. Denise McDermott, "Dr. Denise" (http://www.drdenisemd.com/)
Website: (http://www.drdenisemd.com/)
Instagram (Business)- https://www.instagram.com/drdenisemd/
Facebook (Business)- https://www.facebook.com/DrDeniseMD
Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
Adventure by MusicbyAden |
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
This show is brought to you by www.JohnFord.com and Coming Alive Podcast Production.
CRISIS LINE: DIAL 988