A Mental Health Break Podcast Artwork Image

A Mental Health Break

Vincent A. Lanci

The podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. Take a deep breath on A Mental Health Break. To apply for the show and share your story, email PodcastsByLanci@Gmail.com.
Episodes
Happy Thanksgiving - Remember, You Are Not AloneNovember 23, 2022 Episode artwork The Trading Expert: A Look into That Entrepreneur ShowNovember 16, 2022 Episode artwork From Struggling to Helping Others as Dr. CammyNovember 10, 2022 Episode artwork Kicking Off November with Vincent A. LanciNovember 03, 2022 Episode artwork Overcoming an Abusive Marriage Leads to Self Discovery and HappinessOctober 27, 2022 Episode artwork Welcome back, Michael LeBlancOctober 18, 2022 Episode artwork Proof That Adversity is Just a Noun October 11, 2022 Episode artwork Preparing for the Jungle: Avoiding Snakes and Pitfalls on the Path to Healthy LoveOctober 04, 2022 Episode artwork What is Emotional Intelligence? Dr. Tomi White Bryan Shares Her StorySeptember 27, 2022 Episode artwork Switching Worlds After Struggling to UnderstandSeptember 20, 2022 Episode artwork National Yoga Awareness Month with Yoga Instructor and Author Margot HarrisSeptember 14, 2022 Episode artwork I Have Anxiety, So What?September 07, 2022 Episode artwork Highest Highs and Lowest Lows with Casey James Combden August 30, 2022 Episode artwork "Dr. Jane" Shares Her StoryAugust 23, 2022 Episode artwork How Therapy Changed Her World: Graphic Design to LCSWAugust 16, 2022 Episode artwork Episode 150: A Quick Pitstop with Vincent A. LanciAugust 09, 2022 Episode artwork Anxiety Driven and Making ChangesAugust 04, 2022 Episode artwork The Circle: A Men's Group Where You Grow Stronger TogetherJuly 26, 2022 Episode artwork TCW's Cazmin Wlson on Anxiety, Depression, Trauma, Self CareJuly 20, 2022 Episode artwork Life Transitions, Relationship Issues, and A Look Into ART Therapy with TCW's Dr. Ashton PeltzJuly 12, 2022 Episode artwork EMDR, Brainspotting, Trauma, and More with TCW's Dallas TreseJuly 06, 2022 Episode artwork From Burnout and Negative Bias to Sell From LoveJune 28, 2022 Episode artwork Unhealthy Relationships, Loneliness, and Gaining a Solid Sense of Control Over Who You are June 22, 2022 Episode artwork The Anxiety Warriors Join the ShowJune 19, 2022 Episode artwork Spring Break: A True Story of Hope and DeterminationJune 14, 2022 Episode artwork