A Mental Health Break
Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.
Since 2020, host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.
Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who’ve overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, mindfulness, emotional intelligence, and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life’s toughest moments.
As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you’re struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.
Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let’s break the silence together.
A Mental Health Break
Second Chance Rehabilitation with Suicide Survivor and Inspiration Michael Parker
I am a Marine Corps veteran, cattleman, bull rider, and mental health advocate. I am a suicide survivor who is committed to helping others by sharing my own struggles with PTS, MST, and suicide in order to raise awareness and empower others to rise above.
I am the Founder and CEO of Second Chance Rehabilitation Ranch LLC which serves veterans and first responders with mental illness.
It is through my struggles that Second Chance Rehabilitation Ranch LLC was born.
I found my healing and empowerment through horses, nature, and the support of others facing the same challenges and that is exactly what we are offering to America's heroes.
WELCOME BACK to A Mental Health Break. This is the podcast where we normalize the conversation on mental health. You are not alone.
After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.
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Website: vincentalanci.com
Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)
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Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
This show is brought to you by www.JohnFord.com and Coming Alive Podcast Production.
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