A Mental Health Break

Single Mom + Full Time Career Can't Slow Her Down with Mary Lou Ortiz

September 28, 2023 Vincent A. Lanci/ Mary Lou Ortiz Season 14 Episode 13
A Mental Health Break
Single Mom + Full Time Career Can't Slow Her Down with Mary Lou Ortiz
Show Notes

Attention! If you are a single mom or have been having trouble making "me time", this is the show for you.

A few areas of discussion with Mary Lou Ortiz include:
-Are you pouring out too much to others and now are drained?
-Why we can't ignore ourselves
-How to avoid the stage of worry
-Balancing our day-to-day: Single mom life and full-time career
-Finding your balance between personal health and mental health
-If you have been there, you can get back again
-"Purging"

Meet our guest: A New Jersey native, Mary Lou Ortiz’s love of fashion began nearby in New York. The city, known as the world’s fashion capital, inspired Ms. Ortiz, from Fashion Week to simply strolling down 5th Avenue in Manhattan, the fashion world was ingrained early on. She began her career in retail fashion, which enabled her to support her young family while satisfying her need to be in the fashion industry.  

She created a comfortable and private shopping experience for women in 2 appointment-only Salon Suite locations in the Bay area and personally shopped for over 2,000 clients that still follow her today in her new venture as GM for Heads and Tails in Tampa. 

Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Happy | https://soundcloud.com/morning-kuli

Looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to learn more.