A Mental Health Break

COVID TALKS with a Veteran and Psychologist

February 23, 2021 Vincent A. Lanci/ Dr. Carlos Garcia Season 4 Episode 8
A Mental Health Break
COVID TALKS with a Veteran and Psychologist
Show Notes

This podcast is all things MENTAL HEALTH! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.


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Would it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you!
 
For the 71st episode and 8th episode of Season 4, Vincent A. Lanci brings back Dr. Carlos Garcia for another BONUS episode of COVID TALKS.

Throughout this Global Pandemic, we have all been affected in different ways.

For these episodes, Lanci will discuss all things mental health relating to COVID-19, including how each guests mental health was affected, their most difficult challenge, ways they cope, something positive that came about, how work was affected, and advice for mental health challenges presented to the children in their lives caused by a lockdown. 

Today's guest is returning from Season 1, Episode 23. He wears many hats, including a proud United States Veteran. 

He also has additional perspective to share. Carlos runs Tampa Counseling and Wellness in Tampa, Florida and is a Licensed Clinical Psychologist. 

He provides counseling and coaching to individuals who are looking to make a major transformation in their lives. 

His areas of expertise include anxiety, depression, relationship issues, and those who struggle with motivation and self-esteem. 

He also adds value and perspective as a business owner, so allowed me to now introduce, 


His experiences will add immense value to your lives and allow you to feel ready to THRIVE once again.
 
Host Name:
Vincent A. Lanci (PodcastsByLanci@Gmail.com)
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com

Guest Name: Carlos Garcia
Email: carlos@tampacw.com
Phone: 813-520-2807
Website: https://tampacounselingandwellness.com/


Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)

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Looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to learn more.