A Mental Health Break

Daily Habits + Perspective = Recovery is Possible

August 24, 2021 Vincent A. Lanci/ Andrew Hicks Season 6 Episode 8
A Mental Health Break
Daily Habits + Perspective = Recovery is Possible
Show Notes

Let’s Level Up Your Mental Health! We are closing in on 100 Episodes! Mental health advocates and professionals share their stories from around the world to help you on your journey.

Episode 98 of A Mental Health Break is here with Andrew Hicks. Hosted by the Author of "Mental Health Week" and Mr. Lanci Talks Mental Health", Vincent A. Lanci.

Are you stuck in your own head?

Are you standing in your own way?

Recovery is possible, and Andrew Hicks teaches us that.

Hicks lets us know that although change and going into recovery can be scary, you will come out in a better place.

He bravely shares past mental health challenges and also admirably, what worked and didn't work in his recovery. He will also instill the confidence you need to be able to finally ask for help.

Learn how a change in perspective and daily habits made all the difference.
His book, The Art of Being Human, has been helping people around the country and he has another project in the works, a 365-day recovery meditational.

Tune in to gain new tools for success and more!

Listen to all episodes: amentalhealthbreak.buzzsprout.com
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreak

This episode is brought to you by Tampa Counseling and Wellness!

Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. Tampa Counseling and Wellness; therapy that inspires change (Virtual and In-Person Availability)

Website: www.tampacounselingandwellness.com
Phone: 813 520 2807

Host Name: Vincent A. Lanci
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Digital Editing: [email protected]

Guest Name: Andrew Hicks
Email: [email protected]
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