A Mental Health Break

Disconnect in the Forest of a Buddhist Monastery with Evan Sutter

October 19, 2021 Vincent A. Lanci/ Evan Sutter Season 7 Episode 3
A Mental Health Break
Disconnect in the Forest of a Buddhist Monastery with Evan Sutter
Show Notes

Let's take A Mental Health Break. This is the show where mental health advocates and professionals worldwide share their stories and "WHY" relating to mental health.

For the Season 7, Episode 3, the show stops in Australia to sit down with Forbes 30 Under 30 recipient Evan Sutter. Sometimes we need to disconnect then reconnect. Sutter will teach us how to do so along with tips to balance a busy work schedule and for living a happy life.


Meet  Sutter: 

Social entrepreneur, Founder of Hapzly, 3x Author, an international keynote speaker, a one on one well-being coach, the host of the podcast, Sutterfaction, the creator of the online happiness course Happier, and a corporate consultant in happiness and wellness.

But, really I’m just fascinated by life and how we can live a good, full, life. I play at the intersection of philosophy, psychology, art, business, health and happiness. I've dedicated the past 7 years of my life to exploring the topics of happiness, meaning, fulfillment and aliveness. 

While living in the forests of a Buddhist Monastery with my monk brother, I wrote a book and conceived a start-up to teach individuals the skills to live happy and full lives. I evolved this work to focus on business, culture and employee well-being too, to utilize the incredible reach of business and drive positive change for everyone. 

NEW BOOK: Awake: A Journal, a Guide, a Retreat, a Friend AVAILABLE NOW: https://www.amazon.com/Awake-Journal-Guide-Retreat-Friend/dp/0764361767

'Mental Health Week': https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&keywords=mental+health+week

'Mr. Lanci Talks Mental Health': https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&dchild=1&keywords=mr+lanci+talks+mental+health

All episodes: amentalhealthbreak.buzzsprout.com
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreak

This episode is brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. Tampa Counseling and Wellness; therapy that inspires change.

Website: www.tampacounselingandwellness.com
Phone: 813 520 2807

Host Name: Vincent A. Lanci
Digital Editing: [email protected]

Happy | https://soundcloud.com/morning-kulishow/happy-backg
Uplifting Energy by Mixaund | https://www.free-stock-music.com/mixaund-uplifting-energy.html
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Creative Commons Attribution-ShareAlike 3.0 Unported

Spotlight Story Source: TheGuardian.com