A Mental Health Break
The #1 Mental Health Podcast: You are not alone. This show is here to help you on your journey through inspirational and authentic testimonials. This is the Top Weekly Mental Health Show and the Official Podcast for Mental Health Advocates. We normalize the conversation together.
This Top 10% Podcast provides a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE.
After Host Vincent A. Lanci survived a Traumatic Brain Injury (TBI), he began to share his story and utilize his knowledge and experience to help others.
There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, depression, self harm, suicide, family challenges, feeling like no one understands you, social media addiction, life after divorce, mental health in the workplace, grieving, grief, and so many more.
The show also has conversations on mental disorders, Anxiety disorders, Bipolar disorder, Major depressive disorder, Eating disorder, Post-traumatic stress disorder (PTSD), Borderline personality disorder, Social anxiety disorder, Attention deficit hyperactivity disorder (ADHD), Attention deficit disorder (ADD), Panic disorder, Generalized anxiety disorder, Seasonal affective disorder, suicidal ideations, Obsessive–compulsive disorder (OCD), phobia, Schizophrenia, and countless more.
Do you want to learn from people who have been in your shoes? Each guest is open to sharing an honest testimonial combined with tools they have learned along the way.
A Mental Health Break
Maxwell/ Epstein Party Survivor Molly Skye Brown Courageously Opens up Season 9
The Ghislane Maxwell trial is something many have heard a lot about over the past year, but where did you consume this information? Was it accurate? After ending up at an Epstein/ Maxwell party, our guest has decided to use her voice to help those who are silent.
In her lifetime, Molly Skye Brown has survived abandonment, abduction, rape, sexual violence and manipulation, psychological abuse, emotional abuse, food and substance addictions, body dysmorphia, suicide attempts, divorce, an extramarital affair, estrangement and complete loss of self as well as her faith in a loving God.
She brings her exquisite personal “light” humor to every dark shadow from her past. Enlightening her audiences that humor can greatly help transcend even the darkest and most shameful of secrets.
Her work has not only shifted her own debilitating PTSD symptoms and repeated suicide attempts, but has helped the hundreds of silent survivors she divinely encounters and coaches.
Molly was born in the affluent and visually stunning peninsula of Monterey, California in 1978. From the ages of six - nine, she was living in the prestigious and gated community of the coveted Pebble Beach neighborhood where she began being stalked, brazenly molested and finally brutally raped by a neighborhood friend’s father, that lived just three houses away. Divine intervention occurred when her family moved across country to south Florida just a few weeks after the final attack.
WELCOME BACK to A Mental Health Break. This is the podcast where we normalize the conversation on mental health. You are not alone. This week's spotlight story is on Tyler Perry.
After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.
Mental Health Week Book
Mr. Lanci Talks Mental Health Book
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Website: vincentalanci.com
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Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)
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Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
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Spotlight Story Source: Forbes, USA Today
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988