A Mental Health Break
The #1 Mental Health Podcast: You are not alone. This show is here to help you on your journey through inspirational and authentic testimonials. This is the Top Weekly Mental Health Show and the Official Podcast for Mental Health Advocates. We normalize the conversation together.
This Top 10% Podcast provides a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE.
After Host Vincent A. Lanci survived a Traumatic Brain Injury (TBI), he began to share his story and utilize his knowledge and experience to help others.
There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, depression, self harm, suicide, family challenges, feeling like no one understands you, social media addiction, life after divorce, mental health in the workplace, grieving, grief, and so many more.
The show also has conversations on mental disorders, Anxiety disorders, Bipolar disorder, Major depressive disorder, Eating disorder, Post-traumatic stress disorder (PTSD), Borderline personality disorder, Social anxiety disorder, Attention deficit hyperactivity disorder (ADHD), Attention deficit disorder (ADD), Panic disorder, Generalized anxiety disorder, Seasonal affective disorder, suicidal ideations, Obsessive–compulsive disorder (OCD), phobia, Schizophrenia, and countless more.
Do you want to learn from people who have been in your shoes? Each guest is open to sharing an honest testimonial combined with tools they have learned along the way.
A Mental Health Break
Second Chance Rehabilitation with Suicide Survivor and Inspiration Michael Parker
I am a Marine Corps veteran, cattleman, bull rider, and mental health advocate. I am a suicide survivor who is committed to helping others by sharing my own struggles with PTS, MST, and suicide in order to raise awareness and empower others to rise above.
I am the Founder and CEO of Second Chance Rehabilitation Ranch LLC which serves veterans and first responders with mental illness.
It is through my struggles that Second Chance Rehabilitation Ranch LLC was born.
I found my healing and empowerment through horses, nature, and the support of others facing the same challenges and that is exactly what we are offering to America's heroes.
WELCOME BACK to A Mental Health Break. This is the podcast where we normalize the conversation on mental health. You are not alone.
After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.
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Mental Health Week Book
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Website: vincentalanci.com
Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)
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Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988