A Mental Health Break
The #1 Mental Health Podcast: You are not alone. This show is here to help you on your journey through inspirational and authentic testimonials. This is the Top Weekly Mental Health Show and the Official Podcast for Mental Health Advocates. We normalize the conversation together.
This Top 10% Podcast provides a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE.
After Host Vincent A. Lanci survived a Traumatic Brain Injury (TBI), he began to share his story and utilize his knowledge and experience to help others.
There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, depression, self harm, suicide, family challenges, feeling like no one understands you, social media addiction, life after divorce, mental health in the workplace, grieving, grief, and so many more.
The show also has conversations on mental disorders, Anxiety disorders, Bipolar disorder, Major depressive disorder, Eating disorder, Post-traumatic stress disorder (PTSD), Borderline personality disorder, Social anxiety disorder, Attention deficit hyperactivity disorder (ADHD), Attention deficit disorder (ADD), Panic disorder, Generalized anxiety disorder, Seasonal affective disorder, suicidal ideations, Obsessive–compulsive disorder (OCD), phobia, Schizophrenia, and countless more.
Do you want to learn from people who have been in your shoes? Each guest is open to sharing an honest testimonial combined with tools they have learned along the way.
A Mental Health Break
#237: All Things Innovation with En Factor Podcast Host Dr. Rebecca White
Have you had the chance to check out our Host's other podcast series? The Bonus Series is BACK every Sunday on That Entrepreneur Show. Each week, you will connect with one of the other entrepreneurs, mentors, or staff members in Host Vincent A. Lanci’s Incubator Program.
This week on A Mental Health Break, we release Episode 1 of the Lowth Entrepreneurship Center Bonus Series. For all video interviews, tap this link.
Dr. Rebecca White is the founder of the Podagogy® Method and your personal guide on this journey. She’s an internationally recognized and award-winning executive board member, entrepreneur, educator, business consultant, author, and podcaster with expertise in the design, management and leadership of innovation. She’s the host of the En Factor® Podcast upon which this professional learning adventure is based.
She is the Walter Chair of Entrepreneurship, professor of entrepreneurship and director of the Entrepreneurship Center at The University of Tampa. She received an MBA and a doctorate in strategic management from Virginia Tech University and a bachelor's degree from Concord University. Her primary research and teaching interests are in opportunity recognition and developing an entrepreneurial mindset.
White was named the Tampa Bay Business Journal Business Woman of the Year 2010 in the Education Category, was a 2006 Athena® Award finalist, a 2005 recipient of the Freedoms Foundation Leavey Award for Excellence in Private Enterprise Education, and was named Ernst and Young Entrepreneur Supporter of Entrepreneurship in 2003.
Do you have a question for the host or guest? Want to become a show partner? Email Danica at PodcastsByLanci@gmail.com.
Stay connected with us on social media! You can find us at @AMentalHealthBreak on all platforms. For more information about our show and our guests, visit www.vincentalanci.com. We look forward to engaging with you!
Episode Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988