A Mental Health Break
Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.
Since 2020, Traumatic Brain Injury Survivor, 3x Mental Health Author, and host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.
Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who’ve overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, mindfulness, emotional intelligence, and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life’s toughest moments.
As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you’re struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.
Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let’s break the silence together.
A Mental Health Break
The Patient Voice and Leading in Healthcare with Amber Brown
Join us for a powerful and insightful conversation with Amber Brown, a true leader in healthcare, the military, and beyond. As a Patient Advisory Coordinator at Tampa General Hospital and a Physical Therapist, Amber is dedicated to integrating a patient's "lived experience" into the very systems of healthcare. She's also an Air Force Officer, overseeing medical readiness and operational health for service members.
In this episode, Amber shares her unique journey across these diverse and demanding roles, all unified by a single purpose: to lead with intention and drive meaningful change. She'll discuss how her work fosters collaboration and champions the human experience, and how the lessons learned from enhancing patient care and military readiness can be applied to our own mental well-being.
Whether you're a healthcare professional, a military service member, or simply an individual striving to live a more purpose-driven life, Amber's story offers valuable lessons on resilience, leadership, and the power of empathy to create a better world.
Be sure to follow her journey as the Host of the Voices of Experience PFAC podcast streaming everywhere podcasts can be found - you are not alone.
Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.
This show is brought to you by the Empathy Set and Coming Alive Podcast Production.
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