A Mental Health Break
Learn from others sharing their mental health stories each week. Your time is valuable. That's why we get right to it with no fluff and keep each value-filled show under 30 minutes.
Ranked in the Top 5% of Globally Ranked Podcasts, welcome to the #1 podcast dedicated to mental health: where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.
Since 2020, Traumatic Brain Injury Survivor, 3x Mental Health Author, and host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.
Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who’ve overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, OCD, PTSD, mindfulness, emotional intelligence, and both life and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life’s toughest moments.
As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you’re struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.
Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let’s break the silence together.
A Mental Health Break
Corona Virus Stories and Testimonials Day 1
For the fifteenth episode of Season 1, Vincent A. Lanci brings you Corona Virus Stories and Testimonials Day 1- March 23, 2020. Head to www.VincentALanci.com for more information.
I wanted to check in with you all today to let you know that we are all in this together. #CoronaVirusUnity. Here is Day 1 of Testimonials on March 23, 2020.
I’ve had the opportunity to team up with some of my close friends and colleagues to share our stories, how corona virus has affected us personally, and how it also has affected our businesses, in efforts to bring us all together.
Each day this week, I will release different testimonials from different industries and different states to bring us all together through our stories
Thank you to all of the people on the front line fighting this Corona Virus. We appreciate you very much.
Here's the link for Day 1: https://www.youtube.com/watch?v=0a8Z-1dCHAg
Thank you for joining me:
Dr. Denise McDermott
Adult and Child Psychologist
Manhattan Beach, California
Sam Hager
Global Supply Chain Manager in the liquor industry
Jersey City, New Jersey
Debbie Lundberg
Founder and CEO of Presenting Powerfully, Founder and Co-Host of The Business of Life Master Class Podcast
Tampa, FL
Glen Metropolit
NHL Alumni
Tampa, FL
Mike Gorman
Owner and Founder of The Brothers Gorman- Wedding, Video, and Photography Company
Long Island, New York
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Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.
This show is brought to you by Coming Alive Podcast Production.
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