A Mental Health Break
You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together.
This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE.
After Host Vincent A. Lanci survived a Traumatic Brain Injury (TBI), he began to share his story and utilize his knowledge and experience to help others.
There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, depression, self harm, suicide, family challenges, feeling like no one understands you, social media addiction, life after divorce, mental health in the workplace, grieving, grief, and so many more.
The show also has conversations on mental disorders, Anxiety disorders, Bipolar disorder, Major depressive disorder, Eating disorder, Post-traumatic stress disorder (PTSD), Borderline personality disorder, Social anxiety disorder, Attention deficit hyperactivity disorder (ADHD), Attention deficit disorder (ADD), Panic disorder, Generalized anxiety disorder, Seasonal affective disorder, suicidal ideations, Obsessive–compulsive disorder (OCD), phobia, Schizophrenia, and countless more.
Do you want to learn from people who have been in your shoes? Each guest is open to sharing an honest testimonial combined with tools they have learned along the way.
A Mental Health Break
Disability Navigator, US Veteran, Mental Health Mentor
Episode 86 - This podcast is all things MENTAL HEALTH! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), he learned he needed to prioritize his mental health. Mental health professionals and advocates from around the world share their stories relating to mental health.
Listen to all episodes: buzzsprout.com/743867
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreak
For the 10th Episode of Season 5, Vincent A. Lanci brings on DeeJae DuRante streaming from the Daytona Beach, Florida (FL).
Meet DeeJae: 🎤 My voice is to bring awareness thru conversations to discuss mental health, disability and trauma to break stigmas and create awareness and acceptance. Encourage individuals to share their experiences while providing a supportive and safe environment to talk, share and connect.
I support breaking stigmas, accessibility, diversification, & inclusion in our communities. Everyone deserves a chance to be validated, contribute, and have opportunities to succeed.
🎯 Core Values:
✔Serve Community
✔Empower Individuals
✔Create Connections
✔Intentional Actions
✔️Make Mayhem
🚀 Goals :
🔹️Increase awareness of mental health and disability and trauma
🔹️Decrease social stigmas
🔹️Educate and Inform
🔹️Promote equal access to opportunities
🔹️Create connections and build community
Get ready to level up your mental health in too many ways to count!
This episode is brought to you by Tampa Counseling and Wellness; dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. Tampa Counseling and Wellness; therapy that inspires change.
Call for in-person or virtual
Website: www.tampacounselingandwellness.com
Phone: 813-520-2807
Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com
Guest Name: DeeJae DuRante
Email: silverfoxtalks@gmail.com
LinkedIn: https://www.linkedin.com/in/silverfoxtalks/
Digital Editing: Done by Vincent A. Lanci. For inquiries on pricing for your digital editing or coaching, email PodcastsByLanci@Gmail.com)
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Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
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Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988