A Mental Health Break
The #1 Mental Health Podcast: You are not alone. This show is here to help you on your journey through inspirational and authentic testimonials. This is the Top Weekly Mental Health Show and the Official Podcast for Mental Health Advocates. We normalize the conversation together.
This Top 10% Podcast provides a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE.
After Host Vincent A. Lanci survived a Traumatic Brain Injury (TBI), he began to share his story and utilize his knowledge and experience to help others.
There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, depression, self harm, suicide, family challenges, feeling like no one understands you, social media addiction, life after divorce, mental health in the workplace, grieving, grief, and so many more.
The show also has conversations on mental disorders, Anxiety disorders, Bipolar disorder, Major depressive disorder, Eating disorder, Post-traumatic stress disorder (PTSD), Borderline personality disorder, Social anxiety disorder, Attention deficit hyperactivity disorder (ADHD), Attention deficit disorder (ADD), Panic disorder, Generalized anxiety disorder, Seasonal affective disorder, suicidal ideations, Obsessive–compulsive disorder (OCD), phobia, Schizophrenia, and countless more.
Do you want to learn from people who have been in your shoes? Each guest is open to sharing an honest testimonial combined with tools they have learned along the way.
A Mental Health Break
Mental Health Fitness Program with Jim Madrid
This podcast is all things MENTAL HEALTH! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), he learned he needed to prioritize his mental health. Mental health professionals and advocates from around the world share their stories relating to mental health.
Listen to all episodes: buzzsprout.com/743867
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreak
For the 87th episode and 11th Episode of Season 5, Vincent A. Lanci brings on Jim Madrid.
He the Founder and CEO of AST (Advanced Sports Technology).
The Mental Toughness to play sports is immense. Today’s guest has had the honor to work with elite athletes and elite-level coaches sharing with them the mental concepts to help them achieve the level they have.
From the latest in evidence-based research from leading experts in cognitive and positive psychology and neuroscience on how your brain is connected to performance.
Companies like Oakley, Nordstrom, Boeing, and more have all worked with Jim, so get ready to learn advice that works on improving your mindset.
Get ready to level up your mental health in too many ways to count!
Mental Health Awareness Month is here! To start this month, Lanci has collaborated with earlier guest, Josh Gryniewicz of Odd Duck LLC .
Signed copies of "Mr. Lanci Talks Mental Health" are on sale for $10 for the entire month of May. For each copy purchased, you will also receive the Odd Duck LLC . "Mindfulness Toolkit" absolutely free. To order this bundle for $10, please private message me or email info@VincentALanci.com to get started.
Check out the collaboration on the bonus episode after this episode finishes, where Josh and Andi Goodall tell you all about their eBook.
Make time to smile this month! Stay tuned, as there are a few more Mental Health Awareness Month collaborations lined up.
Host Name: Vincent A. Lanci
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com
Guest Name: Jim Madrid
Email: jim@astmentaltraining.com
Website: astacademy.com
Digital Editing: Done by Vincent A. Lanci. For inquiries on pricing for your digital editing or coaching, email PodcastsByLanci@Gmail.com)
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Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
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Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988