A Mental Health Break

Hidden Causes to Anxiety and How to Heal Anxiety Holistically

May 04, 2022 Vincent A. Lanci/ Jodie Ellenor Season 9 Episode 5
A Mental Health Break
Hidden Causes to Anxiety and How to Heal Anxiety Holistically
Show Notes

Struggling with anxiety? This is the episode for you.

Jodie is an anxiety expert extraordinaire. Jodie became passionate about functional medicine through her own health journey. She spent 15 years seeking answers to gut issues and anxiety after living in Africa. When she isn’t talking about anxiety, you will find Jodie outdoors. She has a love affair with nature and is an avid photographer.

She also fell in love with surfing during a trip to Costa Rica, though she usually ends up under the waves more often than she rides them.

She is on a mission to help women heal anxiety holistically so they can spend more time enjoying life and less time fearing it.

She helps women eliminate worry, racing thoughts, panic attacks, concentration challenges, and sleepless nights.

Not only does she explore the mindset factors that lead to anxiety, but she also uses functional lab testing. She combines her training as a therapist, functional diagnostic nutrition practitioner, and yoga instructor to truly offer a mind- body approach to healing.

WELCOME BACK to A Mental Health Break. This is the podcast where we normalize the conversation on mental health. You are not alone.

After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.

Giveaway- 7 day plan to heal anxiety: go.healingjourneyservices.com/5ways-1
Guest LinkedIn: https://www.linkedin.com/in/jodie-ellenor-b4081b62/
Guest Website: https://www.healingjourneyservices.com/

Mental Health Week Book
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Website: vincentalanci.com


Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)

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