Struggling with executive loneliness? Moving passed a relationship? This is the episode will help you.
After a divorce, Jonsson courageously shares how he lost his fitness, moved countries, resigned from job, consumed too much Alcohol and spiraled down.
He also teaches us that it is okay and how to ask for help from others.
Additionally, Nick has become an international best selling author on the topic of executive loneliness. He will touch on the following areas:
WELCOME BACK to A Mental Health Break. This is the podcast where we normalize the conversation on mental health. You are not alone.
After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI) he learned that he needed to prioritize my mental health. He wants to help you do the same.
Guest LinkedIn: https://www.linkedin.com/in/nick-jonsson/
Guest Website: executivelonelinessbook.com/index
Mental Health Week Book
Mr. Lanci Talks Mental Health Book
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Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. www.tampacounselingandwellness.com (1 813 520 2807)
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Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
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