A Mental Health Break
Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.
Since 2020, host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.
Each week, we dive into real-life experiences from mental health advocates, professionals, and individuals who’ve overcome adversity. Together, we tackle a wide range of topics, including trauma recovery, anxiety, depression, mindfulness, emotional intelligence, and family challenges. From grief and social media addiction to mental health in the workplace and life after divorce, every episode offers valuable tools, advice, and understanding for anyone navigating life’s toughest moments.
As someone who survived a traumatic brain injury (TBI), Vincent uses his personal journey to help others, blending his lived experiences with the wisdom of experts to empower you on your own path to healing. Whether you’re struggling with a mental disorder or simply looking for support, A Mental Health Break is your weekly source of hope, guidance, and connection.
Tune in each week for honest conversations, practical tools, and the reassurance that you're not alone. Let’s break the silence together.
A Mental Health Break
The Anxiety Warriors Join the Show
To all of those who tune-in to That Entrepreneur Show, get ready for another great podcast. This Podcast to Podcast bonus episode is mental health related, so it will air here, too! Enjoy.
Welcome to the 3rd Podcast to Podcast Bonus Episode, where Host Vincent A. Lanci will introduce an outside podcast to you. This week, we welcome Margot Harris and Abigail Wilber to discuss their show, Anxiety Warriors.
About Anxiety Warriors (link below):
We explore what it means to be human together.
We are teachers, friends, yogis, storytellers, and most of all anxiety warriors!
We've learned that our anxious feelings make us stronger. We believe in community. We believe in transparency and vulnerability. This space isn’t just about us, it’s about ALL of us. That means you! We want this platform to be a place to call home. In each episode we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE. There will be guest interviews, games, and giveaways!
Show Link: https://calmcookie.org/podcast
Margot Harris on A Mental Health Break: https://amentalhealthbreak.buzzsprout.com/743867/9677952-anxiety-warrior-talks-cookie-doughga
Margot Harris on Writing with Authors: https://www.youtube.com/watch?v=HrHmPFkIFQM&t=4s
Episode #208 of That Entrepreneur Show- The podcast where founders of companies and brands share their entrepreneurial journeys, lessons learned, tips for success, and more each Friday since 2019. Look out for Podcast to Podcast and Rewind the Clock Bonus Series Episodes released throughout the season.
Listen to all episodes here: https://ThatEntrepreneurShow.Buzzsprout.com
Website: https://www.VincentALanci.com/
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